When we’re young we feel indestructible, the world is ours for the taking and we can do anything! But as we start getting older, our bodies change and we can either change them for the better or stand by and watch them change for the worse.
I don’t write to tell you we are perishable to suggest you worry about life, age, and how every passing year you become less awesome. Not in the least! Each day is a chance to work at constructing our bodies to become a force to be reckoned with!
By taking care of your body and mind, you not only enhance your life in the now but also set up guarantees for your healthy future. Stop wishing you were a certain weight or wishing you were more toned or fit, and start working towards those goals you set for yourself that will make you a better you.
The future needs you! By taking care of your body now, you will benefit in the long run and be a much happier person today.