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Time Is Measured By Moments

survival and cross jump rope

What motivates you to get up every morning? Do you often ask yourself, “Where did the time go?” Time is a precious thing that we won’t get back (unless you are some superhuman that can go into your time capsule and blast yourself back in time...in that case, great for you).

All of us will experience our highs and lows. When we are on cloud 9, we feel invincible and ready to tackle anything that the world throws at us. When we are at a low point, it takes something more to get us up every morning and seize the day! (carpe diem x100).


The goal is to appreciate every minute with all your loved ones, enjoying new experiences, and live life to the fullest every day.  What are some of the “wow” moments you live for?  Is it hitting that 4 miles run on time?  Lifting a certain amount?  Be proud of your moments and strive to make them more frequent!    

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